New articles are now published on my website : Xandrayoga.com
I am still pursuing my yoga path, by practicing daily Ashtanga Yoga.
Right now in Ubud with Iain Grysak.
Then before travelling to Nepal for practicing with Mark Robberds I will stop by Ashtanga Yoga in Bangkok.
And hopefully, when registrations will be open for 2020 I am hoping to visit Mysore again.
Through the practice I am still learning a lot, mostly about myself.
It is funny to realise how much the way we are in our daily life is reflecting on the way we are on our yoga mat.
In a couple of days I am turning 45 years old.
20 years of yoga practice, and almost 3 years of full dedication toward the Ashtanga Yoga Vinyasa.
I feel younger.
My body is stronger, almost aligned and I am getting a clarity of mind that I would never ever imagined.
My "goal" is not anymore about being capable of backbending and grabbing my ankles, or chasing new asanas.
Slowly but surely I am walking toward a meeting point with myself, the real me.
I am about to understand the woman I am....
And it is priceless.
Namaste,
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