My body is different.
I don't recognise it.
How can it have changed so much is such a short time?
It takes so much time and commitment to build a practice, but as soon as you stop the daily practice, it is finished... how is it possible???
Here is my Marichyasana D from April 2018 :
At that time I was able to twist and to grab the wrist.
Then from September to October I kind of stop the practice on a daily basis. Honestly speaking I did practice maybe 6 times on the last 2 months, other than that I was practicing my own flow, doing whatever felt good for me.
Now that I am coming back to my daily Mysore practice, I have lost Marichyasana D on the right side..... the left side was difficult to twist thought...... AND of the top of it, I have lost Supta Kurmasana....
Not to mention that Janu Shirshasana C on the left side is not possible anymore.
Hopefully my body will react on a positive way, at one point I can not regress more in my practice, or can I?
Will see tomorrow morning.....
Namaste,
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