This morning I learned what "Dedication" is.
I usually do not like the Led Class but lately I started to really enjoyed all of them and specially led classes from Sarawasti. Her vinyasa counting is not too fast, not too slow, to me it is perfection. I just put myself in autopilot mode and follow all instructions without even thinking.
I am 200% focus on her voice, not looking around at all, my mat is my world, my space in which I am moving and only her voice tone makes my arms rising up and body folding front.
I stayed in Chaturanga Dandasasana for all chatwari even when some students are not there and that the chatwari become a very long one.
I am not in a race competition but as Usha used to say I am completely surrendering to the practice.
This morning Sarawasti counted twice the left leg for Supta Padanghustasana and everyone followed without a flinch. Dedication.
The practice can not come without any dedication.
Dedication to a "guru" why not? If this word does not suit you then start the dedication toward yourself.
Tapas will follow :-)
Have a good practice!
- Namaste -
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