Friday, 14 October 2016

"Technique was not good" - Sharat Jois

Today I was almost able to manage alone Marychasana D. I was in the first row and Sharat was looking at me as I was smiling of happiness, he told "You see, technique was not good, that is why it is better to learn from the source!".

I was happy :-)

In Supta Kurmasana wether I can grab my fingers or wether my feet are crossed, but both at the same time is not possible. Needs to improve, slowly but surely it all comes which make me very happy.

It was a good practice. Tomorrow is a led class.

- Namaste -

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