Sunday, 8 May 2016
May 1st, 2016 - Mysore, India
Wake up at 7.00 AM. Start practicing at 8.00 AM finished at 10.00 AM. Practice was okay.
Evening Practice: 5.00 PM to 6.00 PM. Mainly Suraya Namaskara A & B for which I believe are the foundation. Then back bending and hand stand. It was a good practice.