Sunday, 8 May 2016
April 11th, 2016
Body completely sore, hamstrings are aching, neck blocked on the right side. Could not lift up the head during Urdhva Uttanasana; could not turn the head toward my dristhi up in Uttitha Trikonasana A.
Feel pissed off and angry after me. All because of yesterday while I pushed myself.
Forgot to do Baddha Konasana…..