Body completely sore,
hamstrings are aching, neck blocked on the right side. Could not lift up the
head during Urdhva Uttanasana; could not turn the head toward my dristhi up in
Uttitha Trikonasana A.
Feel pissed off and angry
after me. All because of yesterday while I pushed myself.
Forgot to do Baddha
Konasana…..
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