Sunday, 8 May 2016

April 11th, 2016

Body completely sore, hamstrings are aching, neck blocked on the right side. Could not lift up the head during Urdhva Uttanasana; could not turn the head toward my dristhi up in Uttitha Trikonasana A.

Feel pissed off and angry after me. All because of yesterday while I pushed myself.

Forgot to do Baddha Konasana…..

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