Sunday, 8 May 2016

April 12th, 2016

No more hamstrings, have to bend the knee for all forward bending, neck painful. Don’t even think of backward vinyasa.

However I almost did a full Supta Kurmasana, still can not lift my heavy butt from the mat to jump back; but Supta Kurmasana here I come baby……

Forgot Navasana though……..

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