Wednesday, 12 April 2017

After full moon practice is.... so so...

Woke up at 4.35 AM. Was full of energy, very confident to go on my mat and to start the practice..... and then after the first Suraya Namaskara realised that my mind was here and there, looking front and back, not focused at all.

I am not a superstar of the jumping back and jumping front but today it was a total disaster.

Urdhva Mukha Paschimotanasana was fully pathetic as I tried to roll back and forth keeping my legs completely straight.

However my Kukutasana lift up right after the last roll down... however number 2, I was rolling back straight, not in circle.... half cheating.....

I think my practice last for 1h30, with shavasana.... 

Tomorrow will be another day!

- Namaste -

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