Starts: 4.50 AM
Ends: 6.30 AM
Ends: 6.30 AM
Today on our way to the shala we hit a bird.... it is a strange way of starting a day, by killing a bird... he was not flying but running from nowhere in the dark, then he starts flying but too late and too low, we hit him with the car.
The shala was not packed today.
My left knee is back on strike, I think I will have to pass an MRI to check my ligaments. Painful, its getting harder to ben it in a simple Janu Shirshasana....
After all it was a good practice.
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